Chicken & Veggie Stir- Fry


Chicken & Veggie Stir- Fry
Total Time
32 min
Prep Time
20 min

Cook Time
12 min

for 6 servings

1 lb funk bone( 455 g), cubed
swab, to taste
pepper, to taste
1 lb broccoli boutonnieres( 455 g)
8 oz mushroom( 225 g), sliced
soupspoons oil painting, for frying


3 cloves garlic, diced
teaspoon gusto, diced
ladles sesame oil painting
⅓ mug reduced sodium soy sauce( 80 mL)
1 teaspoon brown sugar
1 mug funk broth( 240 mL)
¼ mug flour( 30 g)


In a large visage on medium-high heat, add 1 teaspoon of oil painting. Once the oil painting is hot, add funk, season with swab and pepper, and sauté until cooked through and browned. Remove cooked funk from visage and set away.
In the same visage, heat 1 teaspoon of oil painting and add mushrooms. When the mushrooms start to soften, add broccoli boutonnieres and stir- shindig until the broccoli is tender. Remove cooked mushrooms and broccoli from the visage and set away.
Add 1 teaspoon of oil painting to the visage and sauté garlic and gusto until ambrosial. Add the remaining sauce constituents and stir until smooth.
Return the funk and vegetables to the saucy visage, stir until hotted
Serve with hot rice or polls.


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